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Mindful Moments
May 24, 2022 | 3:30 pm | 4:30 pm UTC+0
Join us for an hour of wellness each month! This is your time to relax, unwind, and take time for yourself. These classes are a chance for you to learn some new skills to help you practice stress management, self-care, and ways to center yourself in a busy world. Our instructors are as follows:
Brittani Harris, Eight Yoga – November, February, May
Lewis Brooks, Brooks Wellness – January, March
Leslie and Jeff Jones, Afro Flow Yoga – December, April
https://us02web.zoom.us/j/83905696456?pwd=R1hJaDdlR2h2cUxjQjVPM3NZZjF2QT09
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